1:1 Integration & Embodiment Sessions
A grounded container for emotional truth, somatic healing, & nervous system repair.
LEARN MOREWhat this work is:
These sessions are for people who are ready to meet themselves honestly — in their body, in their patterns, & in the places they’ve been avoiding. This is trauma-informed, body-based integration work that blends somatics, alchemy, movement, breath, shadow work, past life regression, & ritual to help you unwind old patterns and step into deeper emotional capacity.
This isn’t talk therapy.
This is alchemical nervous system work — where the body leads, the emotions speak, & the mind follows.
How I work:
I guide you through a process of learning your emotional landscapes, understanding how your nervous system responds to life, & reconnecting you back into your body’s expression, truth, & power.
Each session adapts to what’s present that day — nothing is forced, nothing is rushed, & all parts of you are welcome.
What's included in a session:
A blend of…
- Somatic excavation
- Nervous system mapping
- Breathwork
- Cycle Syncing
- Regulation + capacity building
- Shadow work
- Emotional processing
- Trauma-informed coaching
- Embodied movement
- Mythcrafting + symbolic meaning-making
- Past life regression elements (if relevant)
- Creating personal rituals
- Optional Sananga, Hapé, or other plant allies
- Integration notes + practices afterward
Every session is shaped by your body’s cues, not a script.
Who This Is For
This work supports people who are:
- Disconnected from their bodies
- Looping in emotional overwhelm or shut down
- Navigating trauma responses
- Struggling with expression
- Rebuilding self-trust
- Wanting to integrate medicine experiences
- Craving ritual, depth, and embodiment
- Learning to feel safely again
- Exploring myth, symbol, and meaning
- Ready to stop abandoning themselves
You do not need to be experienced - just willing.
How The Work Begins
All work begins with a required consultation call. This work is relational and intentional, not a menu of services. The consultation ensures readiness, alignment, and mutual consent before any in-person sessions are scheduled. All containers are chosen collaboratively.
Not sure where to begin?
Each experience meets a different version of you.
If you want guidance on where your body is pulling you, you can start with a 1:1 consultation to map your emotional and somatic landscape.